Red clover sprouts are very easy to grow yourself at home. Red clover sprouts are the young shoots of the clover plant, harvested shortly after germination. They are not only tasty with their mild, slightly sweet flavor, but they are also packed with essential nutrients. They are loaded with vitamins and minerals like vitamin C which…
Wolf Garten Tools
As a professional gardener for the past twenty years, I’ve relied on, and even enjoyed using my Wolf Garten tools. No, that’s not a spelling error. It is Wolf Garten with an “T” despite what auto correct thinks every time I type it. I feel like Wolf Garten tools aren’t well known, so I wanted…
Growing Cat Grass In Coconut Coir
If you are a cat owner, and I assume you are if you’re reading this, and you have a cat that likes to eat your house plants, or you’ve noticed them nibbling on grass whenever they get the chance, try growing cat grass. Cat grass is very easy to grow indoors, and is safe and…
Grow Your Own Green Lentil Sprouts
Growing your own green lentil sprouts, like all sprouts, is surprisingly easy. In just 3-4 days, you can be enjoying food you grew yourself that is super nutritious. Green lentil sprouts are rich in nutrients like protein, fiber, and B vitamins. They are also an excellent source of minerals like iron, magnesium and potassium. Green…
A Guide To Using Coconut Coir Bricks As A Seed Starting Mix
Coconut coir is a natural fiber derived from the husks of coconut. As a by product of the coconut industry, coir is a sustainable, biodegradable alternative to peat moss. Coir has excellent water retention, and at the same time is well draining. Uses for Coconut Coir Coconut coir is processed in three forms, each with…
Grow Your Own Black Lentil Sprouts
Black lentils are very easy to sprout, and they are super healthy. Black lentil sprouts are packed with vitamins and minerals, including: vitamins C B1, B2, B3, B6, and folate, which are essential for brain health and energy production. They are high in iron, magnesium and potassium, which are important for heart health and muscle…
How to Grow Your Own Fenugreek Sprouts
Growing your own Fenugreek sprouts is very easy. Fenugreek sprouts are a nutrient dense superfood with several potential health benefits. They are packed with vitamins A,B,C, and K, as well as minerals like iron, calcium, magnesium and potassium. Fenugreek sprouts are high in fiber and contain beneficial enzymes which aid in digestion and promote gut…
Grow Your Own Radish Sprouts
Growing your own radish sprouts couldn’t be easier. Radish sprouts are the young shoots of the radish plant, harvested shortly after germination. Radish sprouts are a super food packed with nutrients and minerals, including vitamins A, B, C, E, and K, as well as folate, calcium, and potassium. These sprouts also contain antioxidants like sulforaphane…
Grow Your Own Alfalfa Sprouts
Growing your own alfalfa sprouts is really easy. I think alfalfa sprouts have a delicious, mild flavor and crunchy texture. Alfalfa sprouts are a super food packed with nutrients and antioxidants. They have been shown to support heart health, bone health, aid in digestion and may help regulate blood sugar. Alfalfa sprouts contain high levels…
Grow Your Own Broccoli Sprouts
Growing your own broccoli sprouts is super easy. Broccoli sprouts are a super food, providing a concentrated dose of nutrients and antioxidants. Broccoli sprouts contain something called sulforaphane, which is a powerful antioxidant and anti-inflammatory compound. Sulforaphane has been linked to improved brain health and cancer prevention. The fiber and other compounds in broccoli sprouts…